Curry leaves, or kadipatta, native to India, are prized for their culinary and therapeutic properties and are commonly used in households. Recently, these green leaves, particularly their seeds, have gained attention as a natural remedy for managing diabetes. But do doctors endorse their use?

Dr. Haricharan G, Senior Consultant Physician and Head of Internal Medicine at Gleneagles Hospitals, Lakdi Ka Pul, Hyderabad, highlighted the medicinal properties of curry plant seeds, particularly in managing diabetes. “These seeds, like the leaves, are rich in bioactive compounds that may aid in blood sugar control. Research indicates that they can enhance insulin sensitivity and lower blood glucose levels, making them beneficial for individuals with diabetes,” he explained. 

The Possible Advantages

Mahanimbine, a compound found in curry plant seeds, may help lower blood sugar levels, according to Simrat Kathuria, CEO and head dietitian at The Diet Xperts. "These compounds support blood sugar regulation by boosting insulin production, reducing glucose absorption in the intestines, and enhancing insulin activity," explained Kathuria. She also highlighted that the seeds' high fiber content slows digestion, leading to a gradual rise in blood sugar levels. "She added that this makes them a promising choice for a diabetes-friendly diet." 

 How to Use Curry Plant Seeds?

Dr. Haricharan explained that the dried material is powdered and consumed with water or mixed into food. It is typically recommended to take 1–2 teaspoons of this powder daily, ideally on an empty stomach in the morning. This routine can be followed for several months, but it's important to regularly monitor blood sugar levels. It’s also important to consult a healthcare provider to prevent potential complications or interactions with other medications,” he advised.

According to Kathuria, curry leaf seeds are most effective when consumed in the morning, just before breakfast. "The length of use may vary, but it's common to begin with a three-month trial."During this time, monitoring blood sugar levels is essential to assess the effectiveness. If positive results are observed, the consumption period can be extended under medical supervision,” Kathuria explained. 

Key Points to Remember

Curry leaf seeds may offer potential benefits but should not replace prescription diabetes medications, cautioned Kathuria. "They can be used as an additional precaution, thanks to their natural ability to regulate glucose metabolism. However, moderation is essential, as excessive consumption may cause gastrointestinal issues or interfere with diabetes medications," he explained.

Dr. Haricharan echoed this sentiment, emphasizing that curry leaf seeds can be helpful for diabetics if used appropriately. However, they should complement a comprehensive diabetes management plan, and it is vital to consult a doctor before incorporating them into any treatment regimen. 

DISCLAIMER: This article is based on publicly available information and expert opinions. Always consult a healthcare professional before beginning any new routine.